Get Your Protein (Finally) On Point on GLP-1... Without Living on Shakes
Build meals that help you lose more fat and less muscle, no matter what your appetite or side effects are doing.
I'm so in!
✅ Simple steps. ✅ Real food. ❌ No guesswork. Just $27 - start TODAY!
You started this journey to finally feel good in your body, but instead… you’re under-eating, feeling flabby, exhausted, and worried about muscle loss.
And no—chugging two protein shakes a day isn’t cutting it.
Whether you’re brand new to GLP-1 or months in and stalled, Protein On Point is the simple 14-day challenge that shows you how to finally dial in your protein (without relying on bars and shakes) so you can protect your muscle, feel better, and actually keep your results long term.
The result?
You feel weaker, the weight comes off slower, and staying consistent feels impossible.
Let’s change that today.
What You Think the Problem Is…
❌ “My appetite is so low, I can’t eat more protein or anything for that matter, even if I want to”
❌ “Eating more protein is making me eat too many calories and slow my weight loss”
❌ “GLP-1 suppresses appetite, so I should be losing weight regardless... even if I don't hit my protein goals”
Let's Break the Myths...
What’s Actually Holding You Back…
✅ You’re not eating enough high-quality protein—so your body is burning muscle & damaging your metabolism as you lose weight.
✅ You’re eating the wrong types or at the wrong times—which worsens side effects, can hamper weight loss, & your energy levels feel like a rollercoaster.
✅ You don’t have a clear system or plan... just tips from Pinterest, TikTok, and FB groups you're piecing together.
What You Get Inside the Challenge
14 Days of Protein Hacks To Make Nutrition Easier On GLP-1
7 core lesson emails, each with one specific, actionable step to implement + 7 encouragement check-ins.
PDF Tools & Resources To Stay Satiated With Less Side Effects
Simple guides, cheat sheets, and real food lists—even if you’re nauseous, overwhelmed, or cooking-averse.
Clarity On How To Get Enough Protein With Real Food on GLP-1
You’ll walk away knowing how to fuel your body in a way that protects your muscle, leads to visible results, and makes you actually feel good while losing weight.
Let's do this
The Confusion-Busting Truth About Protein
Finally understand how much you need, what kind of protein works best, and how to hit your goal even when you have protein inks or cooking is the last thing you want to do.
What Makes Fat Loss on
GLP-1 Actually Sustainable:
Expert nutrition advice from a GLP-1 Dietitian straight to your inbox every other day, with helpful nudges in between
GLP-1 specific strategies and food ideas designed to help you feel better, eat easier, and lose more fat
Resources that make protein easy, even with minimal appetite
And every step of the way, you’ll know exactly what to do, how to do it, and why it works.
This isn’t some random macro lesson or generic meal plan that ignores how GLP-1 really works.
This challenge was built specifically for people on GLP-1 meds who want to feel better and see more fat loss without losing muscle or feeling miserable.
You'll get:
Why I Created This (And Why It’s Personal)
I thought dropping my first 30 pounds would feel amazing, but something still felt off. I didn’t feel strong, and my body didn’t reflect the effort I was putting in. It wasn’t the kind of change I had imagined or hoped for.
When I finally prioritized real protein and dialed in my meals, everything changed. I slowed down, ate more intentionally, protected my muscle, and still finished losing 50 pounds—and felt stronger and more energized doing it.
That’s why I created Protein On Point. I want to save you from those painful detours and help you feel your best now—not six months from now when you’re trying to fix the damage.
The results speak for themselves...
Eat in a way that supports fat loss—not just scale loss—on GLP-1
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After 14 days, you'll know exactly how to...
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Build simple meals that keep you full, satisfied, and in control
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Hit your protein target despite appetite fluctuations throughout the week
Stay consistent even when your dose shifts or side effects flare up
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Ready to Join?
7 protein hacks spaced across 14 days to help you eat in a way that supports fat loss without the fatigue or muscle loss
Accountability + motivation check-ins on alternate days to keep you focused, even on tough appetite days
Real nutrition guidance from a dietitian who’s lost 50 pounds on GLP-1 herself—not just theory, but science blended with lived experience
Let this be the moment you stop winging it with protein—and start seeing what’s possible when you finally feel strong, confident, and in control.
Join the 14-Day Protein On Point Challenge today for just $27
Printable resources + actionable steps so you’re never wondering what to do next
Join Now
FAQ’s
Nope. This is not a meal plan. It’s a mindset-and-action challenge delivered over email to help you build consistent protein habits in just 14 days.
You’ll receive 7 protein-focused mini lessons + 7 encouragement emails, spread over 14 days. You’ll also get a protein cheat sheet, challenge calendar, and a tracking tool to keep you consistent.
Many women who joined built consistency, increased energy, and even started losing weight again after hitting a plateau — because they followed through on the daily actions.
Great — that means you’ll fly through the material. But if you’ve struggled to apply what you know consistently, this challenge will help you do exactly that.
This challenge is primarily built for omnivores and includes protein strategies that focus on animal-based options. If you’re a vegetarian, you’re still welcome to join — but know that it may take more effort, creativity, and food volume to hit your protein targets using plant-based options.
If you’re looking for a vegetarian-specific approach, this may not be the best fit for you right now.
Yes. You’ll get flexible examples and ideas for many dietary preferences and aversions. You won’t be forced to eat anything that doesn’t work for your body.
Perfect! This will set you up for success before you start, so you can avoid the missteps I made in the beginning.
No calorie-counting required. We’ll use real-life methods to help you stay consistent loosely tracking protein without obsession. Of course, some people want to calorie count and you can do whatever floats your boat.
All emails and PDFs are yours to keep. You can come back to them anytime.
Because this is a digital challenge with access to proprietary content, no refunds will be issued. Please purchase mindfully. If you’re unsure whether this is the right fit for you, feel free to reach out with questions before joining.
No, this challenge is completely self-paced and delivered via email, so there’s no group or community element. It’s designed for you to go at your own pace and build real, lasting habits without added pressure or distraction.
